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Lindsay West Wellness Workshop Session 1: AM Self-Care Routines

  • Haven 101 101 North Adams Street Rockville, MD, 20850 United States (map)

Activate your energy

with Lindsay West Wellness

Session 1: Reduce Stress, Regulate Hormones, & Improve Sleep Quality with AM Routines that Empower Your Health.

When: July 17th, 2024

Time: 6:00pm - 7:30pm

Location: 101 North Adams Street, Rockville, MD (Haven 101)

Meet your Integrative Wellness Guide:

Lindsay West, RN, BSN, is an esteemed registered nurse with over 14 years of clinical expertise and a profound commitment to holistic health. Lindsay holds dual bachelor's degrees in health science education and nursing, and she is currently pursuing advanced studies for a masters and PhD in integrative medicine.

Lindsay is renowned for her leadership in the holistic healthcare sphere, specializing in uncovering the root causes of symptoms and developing personalized plans for long-lasting improvements in well-being and quality of life.

Beyond her nursing career, Lindsay wears many hats, including that of a dedicated mother of three and a compassionate caregiver for her grandfather. Embracing a multifaceted approach to well-being, Lindsay serves as a Health & Wellness coach and Arvigo Abdominal Therapy Practitioner, embodying her deep-rooted passion for natural medicine. With Lindsay by your side, embark on a transformative journey toward holistic wellness, where every aspect of your health is nurtured and empowered.

Tickets Include:

  • Education & Guidance From An Expert Holistic Wellness Leader In A Small Group Setting.

  • DIY AM Grounding Facial Spray Activity

  • Printed Materials To Support Your Wellness Journey

  • AM Wellness Tonic & Take Home Recipe Card

  • Exclusive Wellness Coupons From Our Business Partners

How to prepare:

  • Bring A Notepad & Pen

  • Wear Comfortable, Light Clothing

Lindsay West Wellness Workshop

TOGETHER, WE CREATE A PATH TOWARD VITALITY AND JOYFUL LIVING, WHERE YOU ARE THE ARCHITECT OF YOUR OWN WELLNESS DESTINY.

How to purchase tickets:

  • Select The Time Slot Below For July 17th At 6:00pm & Follow The Prompts To Complete Your Purchase.

  • Take A Deep Breath To Acknowledge The Action You Are Taking To Empower Your Wellbeing.

  • Please Note: Due To The Limited Group Size, All Tickets Are Final Sale. Thank You For Your Understanding.

transformative wellness coaching

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Stressless Night Out